This Mental Toughness Guide has been designed to help athletes of all ages and skill levels learn the basics of sport psychology mental training. By breaking down this complex subject into simple, straightforward topics, this book is able to assist every type of athlete that is trying to improve their game.
This book is available for download with iBooks on your Mac or iPad.
Stream or download many of Dr. Stankovich's films in high-quality HD from any device, including My Game My Life: Captains Leadership, The Parent's Video Playbook, and his Mind of Steel series.